Today’s Senior: Tao Porchon-Lynch

Today’s Senior: Tao Porchon-Lynch

Our second post as part of our Today’s Senior section is about Tao Porchon-Lynch, a 96-year-young yoga teacher, and the Guinness World Record holder for the oldest yoga teacher. She has over 70 years of yoga practice under her belt,[...]

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If Ed can do it, so can you! Scotiabank Marathon Charity Challenge

Ed Whitlock is an amazing 84-year-old (yes, 84) world-renowned long-distance runner. Mr. Whitlock is the only man over 70 years old to have run a marathon in less than three hours… WOW! Ed now holds over 15 world records. Last[...]

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